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Yoga and meditation classes

 

Yoga classes are held every Thursday

from  6.30 to  8pm

Address:

Windmill Community Centre, Rye Grass Lane,

Redditch B97 5YE

Bring your own yoga mat, blanket/ shawl and cushion. We also have a few spares.

Contact  Sujata on  01527 500006 / 07484 731955

 

Classes comprises of roughly 45 minutes of asanas,

45 minutes of Pranayama and meditation. Classes run on a voluntary donation basis. Suitable for all levels. ­

 


Online Zoom classes are held every Tuesday 

from 6.30 to 8pm

Each class comprises of around an hour of asanas and 20 minutes of pranayama and meditation practices.

If you would like to try the online classes please contact me on my phone 07484 731955.